Showing posts with label Work Out. Show all posts
Showing posts with label Work Out. Show all posts

Sunday, January 2, 2022

Building Muscles

It has been a year since I started my fitness journey. I look at these pictures and I feel slightly disappointed. I see growth, I see mew muscles but do I see a WHOLE YEARS worth of work? No. Granted, These pictures come from working out 3-4 days a week. I wasn't pushing myself super hard but I not only find that I am stronger physically which heck yes I am, I am stronger mentally. I am eating food. I haven't stepped on a scale in over a yer because when you struggle with anorexia even if you know that they weight is a good weight, building muscles it still tells me I am fat. SO the scale had to go. I am happy and proud of my progress. I don't share these as before and afters because I'm not done. These are my befores and nows and I'm excited to see where I'll be after another year. 

Last Year
 
This Year

Last Year

This Year

Last Year
 
This Year. My goal for 2022 is to grow my arms.

I'm in better shape than I was when I was cheering. I am so proud of how far I've come and can't wait to push myself to being better! Strong is Sexy.